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Inherent Wisdom and Deep Insight with Maura Sills

During these two Seminars we will explore some of the obstructions that separate us from our profound depth of authenticity, truth and insight.  At some level this insight connects our personal knowing and wisdom with an infinite consciousness of that which knows, that which bears witness to emergent wisdom.

Seminar One. Wise Attention. Yoniso Manasikara. 

Direct attention to the core or essence of a particular experience or constellation. We will also explore a model of human manifestion of how we can obscure our inherent wisdom.  To see the layering of persona and shadow and the relationship to mind states, feeling tones, emotions and thoughts.

Seminar Two.  Inner Practices of the Practitioner. 
In this last Seminar we practice establishing the field of the Brahma Vihara, Loving Kindness, Compassion, Empathetic Joy and Equanimity.   This offers a vast limitless, boundless space for the transformation of both personal and trans personal experience.  To explore the relationship of emptiness and silence and return to citta, that which knows Inherent Wisdom and Deep Insight. 

Dates and venue

The seminars will be held on Zoom on the following Saturday mornings from 9 to 11 GMT (Greenwich Mean Time), which corresponds at 10 am to 12 CET:
– March 16th
– April 6th

Partecipation fee

Dana (free offering) for the teachings and the translation + annual membership card (25 euros).

The payment has to be done through bank transfer to:         
Associazione Sati Mudita      
Iban IT83 E030 6909 6061 0000 0128 339   
Bic BCITITMM        
Causal: Surname and Name of the participant – two online seminars with Maura Sills

Or through the following paypal account:

Maura Sills is the Founder of Core Process Psychotherapy which offers an innovative psycho-spiritual approach to therapy. The Karuna Institute integrates western psychotherapeutic models with Buddhist psychology and mindfulness practices. Drawing on over 30 years of experience, Core Process Psychotherapy offers a depth understanding of what helps and hinders healing insight and transformation.

Maura is an Honorary Fellow of the UK Council for Psychotherapy (UKCP) and Director of Training at the Karuna Institute which offers Master Degree Programmes in Buddhist Mindfulness Based Psychotherapy along with Continuing Professional Development (CPD) and Retreat.

For further information and enrollments, please fill the form below or write to:


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